Amount of Vitamin D3 (cholecalciferol) in Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount

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Vitamin D3 (cholecalciferol)

Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, broilers or fryers, light meat, meat only, cooked, stewed.

Fish, halibut, Greenland, raw 27.4 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fish, salmon, pink, canned, drained solids 14.5 µg
Fish, Salmon, pink, canned, drained solids, without skin and bones 14.1 µg
Fish, salmon, sockeye, raw 14.1 µg
Fish, swordfish, raw 13.9 µg
Fish, salmon, pink, canned, total can contents 13.7 µg
Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.

Water 68.02 g 68.02%
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 28.88 g 28.88%
Total lipid (fat) 3.99 g 3.99%
Ash 0.87 g 0.87%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 159 mg 0.16%
Potassium, K 180 mg 0.18%
Sodium, Na 65 mg 0.06%
Zinc, Zn 1.19 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.018 mg
Selenium, Se 22.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed